Introduction
Submitted by admin on Wed, 2006-12-06 10:56.
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Here we go into more detail on points that may be of interest to icebiking and racing participants.
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Setting up the bike for icebiking racing is relatively simple.
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The human is the complicated part of the system. You, the rider, will have to keep extremities and body core warm, stay hydrated, minimize sweating, eat enough, avoid damaging muscles and joints, keep up your morale and find your way on the trail. All the bike can do for you is help you go faster and not cause extra problems.
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Great post !! !